Tata Play Fitness | Workout For Weight Loss | Full Body Pilates Workout Ft. Namrata Purohit | On 110

Описание: Tata Play Fitness | Workout For Weight Loss | Full Body Pilates Workout Ft. Namrata Purohit | On 110

Dive into the world of workout for weightloss with Tata Play Fitness. Learn from the official fitness guru of Femina Miss India International Pageants, Namrata Purohit, and workout like the stars as she takes you through exciting pilates workout routines in her show, "Full Body Pilates Workout". Additionally, you can join the Tata Play Fitness Program, led by famous trainers such as Anju Baisoya, Bindiya Shetty, Shifuji, Yasmin Karachiwala, and Namrata Purohit, to transform your physique. Achieve your fitness goals and get in shape with the help of experts, exclusively on Tata Play Fitness. Tune into 110.

00:28 Introduction
00:43 Warm Up
00:48 Plie Position
01:52 Workout
02:01 Side Line Leg Raise
02:18 Side Line Leg Circle
02:23 Side Line Both Leg raise
02:32 Side Plank
02:51 Swimming
03:19 Roll Ups
03:46 Single Leg Lift
04:00 Cool Down
04:07 Stretching
04:25 Butterfly Pose

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Tata Play is one of India's leading content distribution platform providing Pay TV and OTT services with a single Tata Play subscription. The platform currently has more than 600 channels & services (HD, SD, interactive services, and movie showcase) and 13 premium entertainment apps, with Netflix recently being added into the mix. Additionally, Tata Play offers interactive services that have been customized for the Indian market. Some of these include Tata Play Videshi Kahaniyan, Tata Play Romance, Tata Play Classic TV, Tata Play Comedy, Tata Play Music, Tata Play Fitness, Tata Play Dance Studio, and many more.

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