how to stop making decisions that secretly ruin your life
Автор: Newel of Knowledge
Загружено: 2026-02-25
Просмотров: 6283
Описание:
#decisionmaking #decision #mentalhealth
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0:00 Oops
0:41 The big 3 reasons why we make bad decisions
1:35 (1) Decision fatigue
5:18 (2) Emotional avoidance disguised as logic
9:11 (3) Identity drift
13:40 (4) Nervous system activation
17:54 (5) Lack of recovery
21:36 (6) Subtle self-betrayal momentum
26:10 The quick tool to make better decisions
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