Expression Theory

Описание: Thanks for watching the videos, I hope they can help you guys! More Help Below 👇


I make a lot of videos regarding healthy and fun socializing because it involves a high degree of being confident in yourself, expressive, in a playful state, out of your head, emotionally vulnerable, socially competent and respectful of yourself and others emotionally and physically.

These are things people with social anxiety have a very hard time expressing even though they want to. I say these reasons are because of childhood experiences and things in your upbringing which has shaped your mindsets about the person you are and the way the world works. People with high amounts of social anxiety and negative self thoughts suffer from c-pstd. Something very prevalent in generational trauma and bullying, subconsciously engraved in you physically and emotionally. I hope to showcase how this happens with my videos and help people improve themselves.

With an improper upbringing instilling little self-esteem and social confidence; interacting with others, relating and forming genuine connections can be very challenging.

I remember overthinking every single social interaction, replaying scenarios multiple times, physical shaking and fog in my head when talking and high fear of social judgment.
It was very hard for me to connect with others or gain confidence because of my environment.

The insecurities and negative mindsets in ones self I find to be the highest when talking to someone you find attractive and like romantically.

People have thoughts of not being good enough because of race, physical appearance, social status, identity, etc. All these thoughts and mindsets comes out in your body language and expressions and how you are framing things when you think about things. I hope these videos instills the healthy mindsets about yourself and others so it’s easier to express freely. Love you all, work hard for what you want and I guarantee you'll achieve it.