15 MIN LOWER ABS WORKOUT - Intense Ab Workout | No Equipment (Sixpack Abs)
Автор: Caroline Deisler
Загружено: 2021-12-09
Просмотров: 38535
Описание:
Hi guys, join me for this 15 min intense abs workout! No equipment needed and you can do this anywhere. This is a total core workout that focuses on all areas of the core with no rests!
What to expect:
It's a killer total core/abs workout. Get ready to feel the burn!
No Equipment necessary, no breaks, and not much space needed. If you need a break, you can pause the video and take it.
*crunches, planks, mountain climbers and more in this at home workout designed to help you get sixpack abs and a strong core.
▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min 60min and Beginner & Busy People combinations. Check out my Highlight Bubbles for that.
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