Meal Prep for Weight Loss (Macro Friendly Recipes)

Описание: Learn how to easily prep meals for weight loss. These macro friendly recipes will get you closer to your weight loss goals.

Macros (close approximates) for the recipes are below! Let me know in the comments which of these recipes you want to try first. :)

For 1 Enchilada:
(No cheese on top, 93/7 ground turkey)
Carbs - 27g
Fat - 15g
Protein - 21g

Pasta (1 serving as prepared):
Carbs - 42g
Fat: 5g
Protein: 28g

Egg Salad:
(with 1 whole egg and 5 egg whites for you lucky folk)
Carbs - 9g
Fat - 5g
Protein - 38g