First Principles of Tennis: Small Split Step and Small Falling Step

Автор: Natural Tennis Solutions

Загружено: 2022-01-28

Просмотров: 3242

Описание: Today we are taking a look at the small split step and small falling step. Small meaning not a lot of energy going into each step. When learning something we sometimes tend to over do it and it makes us skip some fundamental pieces of the movement. Take your time with learning how gravity affects your body and produces free energy for you to use during your tennis shots. Good luck and stay loose!

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First Principles of Tennis: Small Split Step and Small Falling Step

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