Covid & Pericarditis Recovery - 4 months later

Описание: Brief update on covid recovery & what has changed in my life. TL - DW = Yes I have recovered : )

00:00 Intro
00:53 Normal Life
01:29 Pericarditis
02:30 Training
03:39 What has changed
04:24 Fatigue & Recovery Timeframe
05:57 My covid 19 experience
06:53 Other young people with pericarditis
08:00 Final Thoughts

Thanks for watching!

To check out daily adventure, training and nutrition pics:
INSTAGRAM:   / patrickdelo.  .

Let's connect on Strava!
STRAVA:   / strava  

One major key thing I figured out along the way is: The fourth discipline of Ironman, Nutrition! Hard training requires a lot of fuel. Some of my nutrition staples that help me reach a great quality of life, go on adventures, and reach my finish lines strong I get at Koro Shop
They have bulk items such as quinoa, buckwheat and amaranth, super powerful pseudocereals perfect for the demands of athletes
🌱 Use code ⬇️
DELO5 on https://www.koro-shop.it/
at check out for a discount on your first order
Everything is high quality, and at very competitive prices!


My triathlon gear:
Garmin 945 watch https://amzn.to/3769tOL
Form swim goggles https://amzn.to/3nUqBxL
Basic goggles https://amzn.to/3l8cnrb
Underwater mp3 player https://amzn.to/3pVcxpP
Zone3 swim shorts https://amzn.to/2JaMwSt
Huub basic jammers https://amzn.to/3l44GCy
2xu cap https://amzn.to/33fk5Kg
PPRTeam Ale Cycling kit www.pprworld.it
DMT Kr1 cycling shoes https://amzn.to/3fwHwUc
Stages Powermeter https://bit.ly/3gNusKR
Cycling helmet https://amzn.to/3mgN6wk
Small water bottles https://amzn.to/3mato5K
Big water bottles https://amzn.to/364rBt8
Wetsuit https://amzn.to/375AKAZ


Nutrition
My favorite Koro Shop snack https://amzn.to/363kUYv

Soundtrack:
www.epidemicsound.com
Get one month free registering with ⬇️
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About me
My name is Patrick Delorenzi and I am passionate videographer and endurance athlete.
I believe in fueling ourselves with nutrient rich foods, and filling our days with endurance training and racing, as a way to discover our deeper purpose in life, practice self realization, and advance out life.
My goal is to use film as a means to spread meaningful stories about extraordinary athletes and people from the globe.
If you love tips, reviews about ironman / trail running / adventure / unconventional lifestyles, subscribe to the channel to keep up with new vids!

Peace ✌️

Patrick Delorenzi
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© Patrick Delorenzi, 2020

Instagram: @patrickdelorenzi
Facebook: @patrickdelorenzi
http://www.patrickdelorenzi.com/

For business enquiries shoot me an email at:
[email protected]

Peace ✌️