30 Days of Cold Showers: Battle Against Depression.
Автор: Lightfoot
Загружено: 2025-12-29
Просмотров: 61
Описание: Starting a new `30 day challenge` to increase `cold exposure training` and improve overall well-being. This journey will focus on deep `breathing exercises` to manage the cold, aiming to experience the full `cold shower benefits`. Wish me luck as I work on my `cold plunge motivation`!
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