Bone Broth Benefits

Описание: Bone Broth is a superfood! Consuming it on a regular basis reduces inflammation, improves sleep, aids in digestion and gut health, detoxes your system, aids in weight loss, improves bone health, and keeps you hydrated. So, what does bone broth contain that makes it so amazing?

Glycosaminoglycans (GAGs) which primarily work to keep those collagens and elastins working well, but they also help with digestive health!

Glucosamine helps keep cartilage healthy.

Calcium, Magnesium, Sodium, Phosphorus, and Potassium (and others!). These minerals are essential for circulation, heart health, and digestive health and are replenished with bone broth.

Hyaluronic Acid is important for skin health.

Chondriotin Sulfate helps the GAGs do their job. It also reduces inflammation and aids in cholesterol, healthy skin, the cardiovascular system, and joint and bone health.

See how that bone broth jiggles? The gelatin in bone broth is a form of collagen and is essential for bone health, forming connective tissues, nutrient absorption, and gut health.

Amino Acids are also found in gelatin. Some of them are arginine, glycine, glutamine, and proline. They aid in the body’s healing processes.

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