Find Your WHY in 7 Steps (No More “New Year” Pressure) | Everything’s Messy Podcast

Описание: Welcome to 2026, messy people! ✨ In this episode of Everything’s Messy Podcast, I’m walking you through how to find your WHY—the real one… the one that carries you through stress, exhaustion, overwhelm, and the “I want to quit” days.

If you’re tired of January pressure, perfectionism, and goal-setting that turns into guilt, this episode is for you. I share a simple step-by-step process (I’m also posting a printable PDF on my Instagram and Website) that helps you identify what you truly want, dig deeper with the “why” method, connect your goals to a feeling, and create a grounding sentence you can return to when life gets hard.

We also talk about my 2026 words: steady resilience, strong, and playful—because consistency matters more than perfection, and fun matters more than we think. Plus, I get a little nerdy about why January can feel misaligned (hello, winter rest mode) and why spring is often the true “rebirth” season.

🎯 If you’ve been saying “I have to…” this episode helps you shift into “I want to…” and “this matters to me.”
💛 You’re not here to fix yourself. You’re here to come home to yourself.

✅ Grab the printable “Find Your WHY” PDF via my Linktree + Instagram
📍 Instagram: @EverythingsMessyWellness
🌐 Website: everythingsmessywellness.com
🎧 Listen on Apple + Spotify
📺 Watch more episodes on YouTube

If this helped you, please like, subscribe, and leave a review—and share this episode with a friend who needs a reset.

Keep it Messy!