Скачать
Spectrum | BJJ Fundamentals - Turtle Defense Concepts, Alignment, and Granby Roll
Автор: SPECTRUM JIU JITSU
Загружено: 2021-04-01
Просмотров: 230
Описание:
Main Turtle Defense Concept: Protect your neck and create a disconnection between you and your partner to escape.
You will often find yourself on the bottom of turtle when someone passes your guard. Having a good understanding of how to maintain proper alignment while on the bottom of the turtle is key. From there, your earliest escape option will be the granby roll. The granby can be done as your opponent is looking to make connections, but it's all about timing!
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
