How to Stay Calm When Your Avoidant Partner is Making You Anxious

Описание: How to Stay Calm When Your Avoidant Partner is Making You Anxious
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• When your avoidant partner is avoiding you it's easy to get anxious.
• You might think of many reasons why your partner is avoiding you, many of them negative.
• Breathe and remind yourself that they love you.
• Try to have activities that you enjoy that you can get into to distract yourself from feeling anxious.

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Your life matters. Nobody can question your worth. Whatever it is that you're going through, however it is that you're feeling: It's okay. You are loved.

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*Ryan Liberty is not a licensed therapist, lawyer, health care professional or counselor. Ryan Liberty does not provide psychological counseling, therapy or legal council.