100k Run Training Plan for Beginners | How to Train Like Kilian Jornet

Описание: Are you looking for the perfect 100k run training plan for beginners? Well, you're in luck! I used Kilian's book "Training for the Uphill Athlete" to form the perfect plan and get you to that finish line!

Running 100 kilometers is no joke and even this beginner plan requires a lot of time and effort. For this plan, I cut about 30% of the volume from my original "100k Ultra Marathon Training Plan" while still building up to a 100k week of training.

So get ready to take on the impossible and run farther than you ever have! #ultramarathon #ultramarathontraining #ultrarunning

100k Run Training Plan For Beginners: https://runningforviews.com/beginner-...

Kilian's book "Training for the Uphill Athlete": https://amzn.to/3I49tBZ

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This 100k training plan is free and will help you get to that finish line. 100km ultra marathon is a difficult but not impossible feat. This plan also comes with a 100km ultra marathon training plan pdf. If you're looking for the perfect ultramarathon training plan for 100k then you'll love this video.