9 Basic Step Aerobics Moves for Beginners
Автор: Inner Me Studios
Загружено: 2020-08-06
Просмотров: 1212
Описание:
Get prepared for Step Aerobics classes with these common step moves you'll see in class! Great for Beginners or a simple refresher.
We break down the following moves so you can do it properly and we also offer modifications.
Step Basic
V Step
Alternating Step Knees
Repeater Movements
L Step
Basic Lunge
Over The Top
Turn Straddle
Around the World
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Inner Me Studios (Houston Based)
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