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Grounding Yoga Pose to Support Calm and Trust | Root Chakra Series
Автор: Databration
Загружено: 2026-01-22
Просмотров: 11
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How do we stay grounded in our modern world?
One way we might find that balance is by practicing Asanas focused on the Root Chakra.
How do we stay grounded when life feels fast? I’m exploring a specific Root Chakra yoga pose in this video to find that stillness.
✨ Affirmation: "I move through daily life with a sense of calm and trust."
This video is part of a journey through the 7 chakras.
Subscribe to follow along on this journey of Self-Alignment.
#Yoga #RootChakra #Grounding #YogaShorts #Mindfulness #HathaYoga
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