Growing in Difficult Times: Resilience, Mental Health & Leadership | Episode 18

Описание: Growth doesn’t stop in difficult times—it’s often shaped by them.

In Episode 18 of The Designers of Change Podcast, we explore what it means to grow, lead, and innovate during challenging seasons. From personal setbacks to professional pressure, this episode focuses on building resilience, protecting mental health, and finding inspiration when circumstances are tough.

This conversation is especially relevant for leaders, entrepreneurs, creatives, and professionals navigating uncertainty, change, and high expectations.

🎙️ In this episode, we discuss:
• How to cultivate resilience in work and personal life during challenging periods
• Practical strategies for adapting and innovating under pressure
• The importance of mental health support in difficult times
• Ways leaders and organizations can promote well-being
• Finding inspiration and creativity when motivation feels low
• Personal stories of growth and the lessons challenges teach leaders about their craft

If you’re facing a hard season, this episode will remind you that difficulty doesn’t disqualify you—it develops you.

🎧 Tune in and discover how growth is still possible, even in the toughest times.

🔔 Like, subscribe, and share with someone who needs encouragement today.