Five Simple Ways to Improve Your Conflict Management Skills

Описание: In this episode, Simon Goode shares five practical and accessible strategies for improving conflict management skills, including regulating your breathing, using statements instead of questions, finding ways to relax, writing to process conflict, and embracing a mindset of curiosity and openness. He explains each tip with relatable examples from both personal life and professional mediation, highlighting their immediate benefits and long-term impact on relationships. The episode encourages listeners to experiment with these techniques and reflect on what works best for them in challenging situations.






Timestamps:


00:00 "Calming Conflict Through Breathing"


06:42 Navigating Conflict Through Respect


08:05 Coaching Questions vs. Listening Statements


14:07 Mediation Concerns and Communication Strategies


16:10 Effective Mediator Safety Assessments


20:22 "Reset After Conflict"


24:30 Processing Emotions Through Movement


27:15 "Clarity Through Conflict Reflection"


30:03 "Navigating Communication Patterns"


32:30 "Writing to Resolve Conflict"


38:16 Conflict: Complexity Over Simplification


41:42 Navigating Uncertainty and Fog


43:16 Podcast Feedback & Suggestions Welcome


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