Restorative Yoga Props: Your Essentials for a Supportive Practice 🌿
Автор: Fertile Body Yoga
Загружено: 2024-10-18
Просмотров: 869
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Restorative Yoga Props: Your Essentials for a Supportive Practice 🌿
Let’s talk about props! They’re not just a fun addition to your yoga practice—they’re an absolute game-changer, especially for fertility and restorative yoga. To truly support yourself, you’ll need a good collection of props. Start with 4-5 blankets—they’re so versatile, from creating a cozy bolster to adding warmth and comfort. Then grab a bolster (I prefer square ones for versatility), blocks (go for thicker cork or foam), straps (metal buckles are a must!), and don’t forget an eye pillow for the ultimate relaxation during savasana. 🌸
Want to know more about what to look for in props and why these materials matter? Check out my ""Best Yoga Props"" guide to find eco-friendly, non-toxic recommendations that will support both your practice and your fertility journey. 💫
#FertilityYoga #RestorativeYoga #YogaProps #MindBodyConnection #HolisticHealth
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![PROPS YOGA [ BLOCK & STRAP ] FLEXIBILITY & STRENGTH](https://image.4k-video.ru/id-video/j_hTMqcztPE)
