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Restorative Movement with Krystle: Cancer Support Yoga Program by Lending Hearts
Автор: Lending Hearts
Загружено: 2026-02-26
Просмотров: 9
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Up & Move: In this 20 minute practice, we'll intentionally link breath with movement to awaken the body and gently build energy. This short, accessible flow is designed to hep you shake off tension, feel more present and step into the rest of our day grounded and clear. Come exactly as you are-no judgement, just space to move, breath and reset.
To see a complete list of all upcoming live Restorative Movement classes and to register to join them and any of Lending Hearts' classes and programs, go to www.lendinghearts.org
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