Weight Loss Tips Ken Coscia Silva Method

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Summary:

Managing health and taking weight off and keeping it off is mostly an inside game that requires changing your health and weight blueprint.

Ken's Top Tips to take it off and keep it off AND feel GREAT.

Keep hydrated by drinking plenty of water
Move your body daily in activities you enjoy
Chew Slowly - Eat slowly
Get a healthy restful sleep every day
Enjoy regular daily short Alpha breaks
Plus avoid artificial sweeteners

Taking Charge From The Inside Out - Create New Neural Pathways

Mental Rehearse with Mirror of The Mind and/or imagine and visualize yourself taking the actions that you know you need to do.
Imagine and/or visualize yourself STOPPING the behaviors that are contributing to the challenge.
Enjoy and do ALL of this each day for 30 consecutive days with Daily Dynamic Meditation!

Learn more at https://www.trustyourintuitionacademy...
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About Ken Coscia
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Ken Coscia, the International Training Director for all Silva Instructors, has facilitated transformation and worked with over 100,000 people from all over the world.

Ken is committed to The Silva Method and the mission of enriching the planet by empowering the individual. He has been teaching the work of Jose, Juan and Laura Silva, for over 44 years (since 1971).

You will find Ken on stage with some of the industry greats as well as teaching Silva classes all over the world. He is the lead instructor and teaches all of the core material, as well as creating specialty-advanced courses like the Silva Mastery System™. Ken also created and presents the specialized workshops; PowerLearning™ and The Lost Sense: Intuition & You™ Take It Off & Keep It Off and Creating A Bridge To Inner Wisdom™. Ken, as the Director of Training is responsible for keeping educational standards in place for all Silva Instructors world-wide.

Ken is one of Silva’s most experienced instructors, having started in his twenties, he was handpicked by Jose Silva to serve on the elite Silva International staff (one of four out of hundreds). He is also on the Board of Advisors for Silva International and in his spare time serves a growing corporate, union and physician group client list with emotional intelligence and dynamic meditation workshops.

Ken earned a Bachelor of Science in Business Administration with a focus in Managerial Psychology from Boston University. He stays up-to-date with related topics in brain science and behavioral studies. Ken, in fact was on academic probation with a 1.81 (D) cumulative average at BU prior to Silva. He then, upon completing the four day Silva seminar in 1971, applied the tools learned in Silva and graduated Cum Laude (3.8 cum.). Interestingly enough, Ken a daily Silva Dynamic Meditation practitioner, also succeeded in eliminating a history of headaches with Silva tools and went on to inspire his mother to attend the Silva 4 day program where she learned to eliminate both asthma and chronic arthritis.

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About the Silva Method
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Other mind development or motivational trainings are great at telling you the importance of optimism and staying focused and positive. The Silva Method actually gives you a STEP-BY-STEP, proven process for mastering this skill. Based on more than four decades of brain research, The Silva Method is a reliable way to make more use of the amazing untapped skills of your mind.

Our curriculum, a unique combination of Alpha and Theta level exercises, creative visualizations, habit control and positive programming methods (Dynamic Meditation), has been endorsed by various thought leaders and scientists. This includes personal growth icons like Jack Canfield, Dr. Wayne Dyer, Louise Hay and Shakti Gawain, bestselling author Richard Bach, award-winning neuroscientist Mark Robert Waldman, entrepreneur Vishen Lakhiani and oncology research pioneer Dr. O. Carl Simonton.

Learn more about the Silva Method and gain free access to a pdf - How Science discovered the Silva Method here: http://www.silvamethodct.com/about-si...