Why Motivation Stops Working After 40 (And What Works Instead)
Автор: Parma Irvin - Mindful Health SC
Загружено: 2026-02-05
Просмотров: 3
Описание:
If motivation doesn’t work the way it used to, you’re not broken — your body is changing.
After 40, many women notice that the tools that once worked — willpower, discipline, pushing harder — suddenly stop delivering results. That’s not a personal failure. It’s biology.
In this video, we talk about:
Why motivation is actually a stress-based tool
What changes hormonally and neurologically after 40
Why “just trying harder” often leads to burnout and shutdown
What works instead to create calm, sustainable consistency
This is an educational, grounding conversation designed to help you understand what’s happening in your body — without pressure, hype, or quick fixes.
You don’t need more motivation.
You need approaches that work with your nervous system, not against it.
Take what resonates. Let the rest go.
And know that nothing is wrong with you.
💛
#WomenOver40
#MidlifeWellness
#NervousSystemSupport
#SustainableHealth
#HormoneHealth
#BurnoutRecovery
https://bit.ly/BWWStarterKit
https://bit.ly/HormoneCheck
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