Dealing With Injuries While Training for a Triathlon (Ep.3)
Автор: I AM MACK
Загружено: 2025-12-16
Просмотров: 35
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Welcome to Tri Season — Episode 3.
This episode is about the side of training most people don’t talk about: missed sessions, body issues, and learning when to slow down.
While training for my first sprint triathlon, my body started pushing back. Tightness, pain, IBD — all of it added up and forced me to miss training days I didn’t plan on missing.
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