CHEST & BACK SUPERSET FOR SHOULDER & LOWER BACK PAIN
Автор: SIKHSPACK
Загружено: 2022-04-27
Просмотров: 6222
Описание:
This superset is very efficient way to work your upper chest and front deltoid for individuals whose shoulders hurt while pressing.
While the chest supported incline rows might help people who can`t row efficiently coz of lower back pain.
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