How to Build Systems to Actually Achieve Your Goals

Описание: What if the reason you keep falling off track has nothing to do with motivation—and everything to do with your systems?

In this episode, I break down why relying on willpower, discipline, or motivation will eventually fail—and what actually works instead.

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🎧 Listen to The Mindset Mentor Podcast:
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr. Steven Gundry.

00:00 – Why Motivation Always Fails
00:23 – Success Is a Marathon, Not a Sprint
00:52 – Is Your Life Built for Who You’re Becoming?
01:28 – Stop Trying Harder, Start Building Smarter
01:52 – Systems Are the Scaffolding for Habits
02:13 – Why Most People Quit After a Good Start
03:58 – You’re Not the Problem—Your System Is
04:36 – Goals Without Systems Are Emotion-Driven
04:54 – What a Workout System Actually Looks Like
06:23 – Building a System for Eating Healthier
07:50 – Creating a Deep Work Focus System
08:48 – How to Build a Simple Money System
10:02 – Why Systems Remove Decision Fatigue
10:40 – The 3 Ways People Self-Sabotage
12:36 – The 3 S’s of a Goal-Hitting System
14:40 – How to Reset When You Mess Up
15:41 – Why Systems Make Success Inevitable