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Whole Body 15 minute Pilates Workout #14
Автор: Kim Saha
Загружено: 2020-11-26
Просмотров: 2407
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Nearly the end of lockdown 2 but i'm still here for you!
Safe 15 min workout taught by a physio with queues along the way. 15 mins daily!
I advise my physio clients all the time to do 15 mins pilates a day so here you go the perfect resource!
It's quick, dynamic and safe... what more could you ask for. Do this with me, lets build a community. Tell me what you want and ill respond.
Stay safe and well guys and enjoy
Kim x
follow me on insta for inspiration and motivation plus updates @kimsaha
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