5 Min BEGINNER AB ROUTINE (Fast & Fun Core Workout)

Описание: Looking to strengthen your core and get in a quick workout? Check out this 5 minute beginner ab routine! Led by Maxx, this fast and fun workout is perfect for anyone who wants to tone and tighten their midsection without spending hours at the gym. With a variety of exercises targeting all aspects of your core, from your rectus abdominis to your obliques, this routine will help you build a strong and stable foundation. Whether you're a beginner or just looking for a quick workout on the go, this routine is perfect for you. So grab a mat and get ready to feel the burn!

E X E R C I S E S
1 - LEG RAISES
2 - PLANK
3 - REVERSE CRUNCHES
4 - ROLL-UPS
5 - OBLIQUE CRUNCHES
6 - CROSS CRUNCHES
7 - KNEE-INS
8 - FLUTTER KICKS

E Q U I P M E N T I U S E
Exercise Mat: https: https://gorillamats.com?aff=104 (10% Discount Code - maxxstewartfitness)
Living Fit (Fitness Equipment + Workout Programs): https://www.living.fit/?rfsn=6825810....
Adjustable Dumbbells: https://amzn.to/3ABfp0k

S O C I A L M E D I A
Instagram -   / maxxstewartfitness  
YouTube -    / @maxxstewart  

D I S C L A I M E R
Please consult with a physician before starting any new exercise program. This workout video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. You should always speak with your physician or other qualified healthcare provider before making any changes to your exercise routine. If you experience any pain or discomfort during the workout, please stop immediately and consult with your physician. By participating in this workout, you assume all risk of injury to yourself and agree to release and discharge the creators and producers of this video from any and all claims or causes of action, known or unknown, arising out of the use of this video.