Cooking With Chris Ep.10: Healthy Enchiladas
Автор: PhysiquesOfGreatness
Загружено: 2013-02-08
Просмотров: 81440
Описание:
Making some enchiladas. Easy to make. Easy to fit within your diet. Macros at the bottom if you give a fuck!
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MACROS
93/7 Lean Beef 12.3oz- 0 carb, 68 protein,24 fat
1 cup and a half of fat free cheese- 12 carb, 54 protein, 0 fat
6 Mission Tortillas- 138 carb, 24 protein, 24 fat
2 cans of Old Elpaso Enchilada Sauce- 48 carb, 0 protein, 0 fat
**TOTAL MACROS FOR WHOLE PAN (I only ate 3 of them)- 188carb, 146protein, 48fat
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