4 issues with Nutrition on the Science of Sport Podcast | Disagree on 5 key points
Автор: Jesse Coyle
Загружено: 2021-09-20
Просмотров: 5422
Описание:
I take out the key parts I disagree from the nutrition episode on the Science of Sport podcast. There is other good information in the podcast, so I encourage you to listen to the full episode: https://play.acast.com/s/realscienceo...
My carb periodisation video which discusses this in more detail: • Carbs and Cycling Training, why Low Carb i...
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0:00 Intro
0:45 Finding an expert
2:09 Carbs in the diet
6:49 Downsides of low carb
9:28 Gamechangers doco
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