Is Sleeping With Socks On Bad for Your Health? 🤔
Автор: DAILY MED SPARK
Загружено: 2026-01-15
Просмотров: 21
Описание:
Many people sleep with socks on for warmth or comfort, but does it actually harm your health? This video explains what happens to body temperature regulation during sleep, how socks can affect circulation, sweating, and skin health, and when wearing socks at night may help or hurt. The science behind a simple habit most people never question#SleepHealth
#HealthMyths
#BodyTemperature
#Circulation
#SleepTips
#MedicalEducation
#LifestyleHealth
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