What is the swim metric SWOLF?
Автор: FORM
Загружено: 2021-01-28
Просмотров: 11010
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Scott Dickens explains the swim metric SWOLF (your Swim Golf score).
SWOLF is a score that measures your swimming efficiency, and just as in golf, a lower score is better. For pool swimming, the SWOLF score for a length is obtained by adding together the number of strokes taken in the pool length, and the time it took to swim that length.
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