Why Is It Taking Me So Long To Heal?

Описание: FREE WORKBOOK FOR THIS CLASS LINKED BELOW! 👇

📘 Download it now so you have it to make notes as we go along!

https://cathleenking.simplero.com/pag...

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Ever wondered why it's taking you so long to heal from your chronic illness?

Maybe you've been on this journey for many, many months, possibly years, and you're just not seeing the results, despite thinking you're doing everything possible to heal.

Do you feel despondent that others around you are healing faster?

Are you happy for others who are having remarkable successes, but wish you could be experiencing the same thing?

For a number of reasons, sometimes healing takes longer for some than others. We need to 1) normalise that longer journey, because we're all unique, and 2) break down the reasons why that happens, so you can figure out for yourself where you're getting stuck and what you can do about it.

This class was held in our online community, and it made such a profound impact that we wanted to share it publicly to benefit more people.

In this class, Cathleen King, DPT, CEO & Founder of the Primal Trust™ Academy & Community, outlines 8 Common Roadblocks and 6 Healing Approaches to elevate your self-healing process and take you from stuck to making great progress and seeing the results you want to see.

Timestamps:

0:00 Introduction

06:32 Roadblock 1 - Relationship Dysfunction
09:52 Roadblock 2 - Trauma
11:49 Roadblock 3 - Fix It, Anxiety, Type A Drive
14:40 Roadblock 4 - Stuck in a Wired/Tired Crash Loop
18:00 Roadblock 5 - Unconscious Beliefs, Resistance to Healing, Secondary Gains
23:58 Roadblock 6 - Protection/Defensive/Territorial Personality Habits
29:40 Roadblock 7 - Lack of Movement/Exercise
32:11 Roadblock 8 - Structural Issues

34:55 Healing Approach 1 - Becoming Conscious of Unconscious Habits
36:30 Healing Approach 2 - Relaxing Around Our Symptoms/Triggers
39:28 Healing Approach 3 - Living As If It's Happened Already
41:15 Healing Approach 4 - Finding Incremental Safety in Each Moment
42:53 Healing Approach 5 - Transformation vs Recovery
44:28 Healing Approach 6 - True Self Alignment - Living Our Highest Vibration

To help you further, download our FREE 20 page, mini workbook to accompany this class. It gives you a summary of the whole video, plus journaling prompts to really dig into the content and create a clear roadmap for yourself of your next steps. Link at the top of this description!

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Would you like a copy of our FREE 127 ebook How Healing Happens?

📘 https://cathleenking.simplero.com/pag...
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Ready to join us in Primal Trust™?

Head to: www.primaltrust.org