Never punish people for doing what you want: the power of shaping

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If someone is actually willing to make the effort to do what you want, then under no circumstances should you ever punish them for doing so. It is a much better idea to focus on the parts that they are doing right than to emphasize the (potentially many) parts that they are still doing wrong. By rewarding successive approximations to the target behavior, you can leverage the power of shaping. I discuss more in this episode.


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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

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