Ep 1: Remembering Who You Are Beneath It All | SOVEREIGN Magazine® Show

Описание: Ep 1: Sacred Moment One: Remembering Who You Are Beneath It All

On today's episode of the SOVEREIGN Magazine® Show with host Nicole George, Dr. Jeanine L. Williams @ancestorsbosom guides us into the transformative practice of ancestral remembrance—moving beyond the layers we have accumulated into a space where we reconnect with our true wholeness.

Discover how to see your body not as a project to manage but as a sacred altar where your spirit dwells, waiting to communicate with you through sensation, stillness, and surrender.

This conversation illuminates how remembrance becomes a sacred practice of presence, neutrality, and returning home to ourselves.

Timestamps:

03:15 - What is Remembrance and Ancestral Medicine?
06:17 - The Body as Altar: Our Spirit's Dwelling Place
08:43 - Why We Live Disconnected from Our Bodies
11:25 - Sitting with Discomfort Without Judgment
14:00 - Fear as Love: Understanding Our Core Emotions
17:00 - The Concept of Neutrality in Healing
19:47 - Signs of Progress: Playfulness and Joy Returning
21:47 - Nicole's Moment of Reclaiming Her Voice
23:06 - Final Wisdom: You Are Already Whole
25:00 - Closing & What's Next in the Series

⚠️ Please note: This episode may include sensitive or triggering content. Honor your inner knowing, and remember—our show is never a substitute for professional, legal, medical, or psychosocial guidance. Always seek support from a certified professional when needed.

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