Road cycling group rides - Glasgow

Описание: Glasgow is one of the best cities in Europe, it is renowned for friendly locals, excellent countryside, stunning Islands, delicious food and drinks.
Cycling is one of the best ways to explore any city, this video brings to you some glimpses of cycling in Glasgow.
Road cycling group rides brings to you cycling group ride experience, this cycling group ride is with Glasgow Green Cycle club.
This video might provide some glimpses on how to ride in a group, it might also motivate you to go out for a group ride and achieve your fitness goals through cycling in Scotland.
Road cycling and specially group ride is one of the exciting sports that could definitely help in achieving top level of fitness, Glasgow green cycle club is one of the largest road cycling club in Scotland, Glasgow green cycle club is for cyclists of all abilities, GGCC is an excellent club in Glasgow Scotland to experience some group rides on your road bike.
Riding in a group is a very sociable activity, it also saves you energy during a long rides of around 40 to 50 miles. Click here to subscribe to the channel    / @cycleeatsleeprepeat  
Riding in a group is fun and from a performance perspective there are several benefits.
1. Share responsibility of setting a sustainable pace
2. Provides shelter from the wind a technique knows a drafting
3. Help in emergency or mechanical issues e.g. puncture
Group rides can provide the most efficient formation, riders can ride side-by-side in pairs, with riders gradually rotating and sharing their turn on the front.
Riding in group also brings some risks, hence, it is important to start with the basics if you are new to group rides or riding in a group also known as peloton or chain gang.
This video will aim to bring more sportive tips, sportive training, riding technique and also health and fitness ideas.
In a group rides or club rides you will see normally there will be a few groups that could suit cyclists of all abilities from race pace, sportive pace or slow and steady pace.
Fast group rides can be very technical and challenging, it requires a good road bike, good bike handling techniques and most important a good level of fitness, this go pro group cycling vlog, provides you glimpses of only medium and steady pace.
Scotland is a beautiful place for cycling with a plenty of nice cycle routes, so enjoy the video, get inspired and go out on a long group ride to achieve the health fitness you always desired.

#roadcycling #glasgowgreencycleclub #groupcycling