What if Regret is Trying to Teach You Something BIG?

Описание: What if regret isn’t the enemy? Ever found yourself replaying past mistakes right before bed? It's time to cultivate emotional intelligence and embrace a path of self improvement. This video explores how regret, often seen as a burden, can actually be a source of personal growth and a hidden advantage. Learn to shift your mindset and use these moments for self-development, rather than shame.

What if it’s actually your clearest teacher, the one you keep trying to avoid? In this video, I’m unpacking why overthinking, guilt, and “I should’ve known better” moments hit harder after 40 and how to reframe regret so it builds clarity rather than shame.

If you’re navigating a life pivot, rebuilding momentum, or trying to trust yourself again… this one matters.

🧭 What You’ll Learn

By the end of this video, you’ll know:

What regret really signals (it’s not weakness)

How to stop looping your mistakes

Why your past choices still hold valuable data

A simple reflection method to move forward with clarity

How to turn hard lessons into strategy — not self-blame


💡 This Video Helps If You…

-feel behind after 40

-struggle with regret or “I should have…” thinking

-want to rebuild confidence after mistakes

-overthink your decisions

-are navigating a pivot or midlife transition

-want clarity without toxic positivity

Chapter Time Stamps
0:00 Why regret hits differently after 40
0:59 Lesson 1-Regret is Feedback
2:18 Lesson 2-Name the Lesson
3:20 Lesson 3-Small Course Correction
4:56 Lesson 4- Share the Lesson
6:15 Lesson 5-Use Regret
6:48 Not Defined By Regret

Get Connected:
Get grounded clarity in under 20 minutes. NO overthinking required. Get your copy of my 14-page Clarity Compass Workbook to help you get your next step. Grab it free here: https://linktr.ee/elevateduniverse

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