Body Awakening Movement – Pilates from Ubud, Bali 🌿✨

Описание: Welcome to this special session of Body Awakening Movement, filmed in the peaceful heart of Ubud, Bali. This class is designed to reconnect you with your body, awaken your energy, and move in a way that feels good — deeply, intuitively, and intentionally.

Whether you're joining from your home, van, or sacred space — take this time just for you.
To breathe. To move. To realign.

This class blends the principles of Pilates with grounding breathwork, functional flow, and gentle somatic awareness — a true mind-body-spirit experience.

🌸 What You’ll Experience in This Class:
✔️ Core activation and spinal mobility
✔️ Lengthening, strength, and posture awareness
✔️ Grounded movement to reconnect with your body
✔️ Space to feel and flow with intention

This is your invitation to awaken from within — wherever you are in the world. 💫

🔗 WANT MORE? JOIN ME!

🌿 FREE eBook – Manifest Wellness the Warrioress Way
👉 https://karinhagberg.com.au/landing/m...

🧘‍♀️ Learn More About Body Awakening Movement
👉 https://karinhagberg.com.au

🎙 Listen to My Podcast – Transform Your Wellness
👉 https://karinhagberg.com.au/page/podcast


💛 If this session spoke to you, please like, subscribe, and comment below.
Let me know how you feel after today’s practice — I love hearing from you!

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