Serotonin Brain Food-How to Boost Serotonin Production in the Brain

Описание: Serotonin Brain Food designed to support the body's natural production of serotonin, a neurotransmitter essential to mental well-being.

This natural formula contains the precursors and co-factors required for healthy serotonin metabolism,to Supports a positive mood,Maintains healthy appetite & digestion,Promotes calmness & sense of well-being,Relieves stress & frustration,
By providing your body the nutrients it needs to metabolize these neurotransmitters, it is able to achieve optimal levels naturally.

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This method of naturally finding optimal levels also removes the chance of habituation or down-regulation, so you can safely take our Serotonin Brain Food to achieve and maintain optimal levels of Serotonin for long-term use

Serotonin impacts every part of your body, from your emotions to your motor skills. Serotonin is considered a natural mood stabilizer. It’s the chemical that helps with sleeping, eating, and digesting.

Abnormal serotonin levels can cause serious problems, such as osteoporosis, poor libido, nausea, migraines, obesity and Parkinson’s disease. Low levels are associated with depression, anxiety, and obsessive compulsive behavior.

Serotonin Brain Food ingredients
Here is a brief overview of what each ingredient does. We’ll explain why Natural Stacks have included it in Serotonin Brain Food, what we think of the scientific evidence, and what we make of the dose.

Magnesium Glycinate – 50mg
Magnesium is a vital mineral for normal brain function. It is vital for the proper synthesis of hormones, the production of neurotransmitters, and the carrying out of various bodily processes.
Magnesium supplementation has a number of physiological and mental effects; it reduces blood pressure, promotes deep sleep, raises testosterone levels, and enhances memory function.

We think Natural Stacks have added 50mg of highly bioavailable magnesium glycinate to Serotonin Brain Food because of its effect on blood pressure and sleep. If you’re trying to maximize serotonin levels, then reducing stress is a very good way to go about it! Serotonin and anxiety have a kind of bi-directional relationship – increasing serotonin reduces stress, and reducing stress allows serotonin release to increase.

Zinc Glycinate – 20mg
Like magnesium, zinc is extremely important for numerous different bodily functions. It is needed for the synthesis of various hormones (including testosterone), and it is needed for the carrying out of various reactions.
More interestingly for us here is the fact that zinc might have a significant effect on depressive symptoms in humans through an interaction with serotonin.

L-Tryptophan – 1250mg
Tryptophan is one of the 9 essential amino acids; this means we cannot make tryptophan ourselves. We need to consume it from food. k it is actually far more efficient and effective to take Tryptophan supplements. 5-
Tryptophan is a direct precursor to 5-HTP, which is the immediate precursor to and intermediary of serotonin. Without tryptophan, we simply cannot make any serotonin.
Many people take 5-HTP supplements to boost serotonin levels. However, we thin HTP is not well absorbed in the gut. When it is, a lot of it will be used by the enteric nervous system

Rhodiola rosea – 400mg
Rhodiola rosea is one of the most effective natural stress relievers in existence. There has been a lot of work done on rhodiola rosea, and the results have been nothing but positive.
Multiple clinical trials have found that supplementing with rhodiola rosea reduces stress, alleviates symptoms of anxiety, and promotes a calm, clear mind. Some studies have specifically looked at rhodiola’s effect on cognitive function. These have almost all found that rhodiola rosea consumption improves cognitive performance in individuals under acute mental or physical stress.

Who Should Take This Supplement?
Do you feel helpless and hopeless sometimes? Ever found yourself struggling with difficulty concentrating?
If you’re looking for a long-term plan to improve your mood and the ability to deal with stress, this supplement is for you. On top of that, this natural stack also has the ability to boost your quality of sleep and rest.
Unfortunately, its effects are not instantly felt or subtle. You have to take it for several days and give your body time to start consolidating the gains gradually over time.
Legal Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults, 18 years of age or older. Do not take this product if you are pregnant or nursing. Consult your physician prior to use if you are taking any medication or have any medical conditions. Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that