30 Min No-Equipment AB Workout | Core & Six-Pack Exercises to Lose Hanging Belly Fast

Описание: Burn lower belly fat, tighten your core, and sculpt strong, defined abs with this 30-minute no-equipment ab workout! This routine is perfect for beginners and intermediate levels who want to lose a hanging belly, strengthen the core, and build six-pack lines at home.

This workout includes slow-controlled movements, standing + floor abs, and deep core activation to target your upper abs, lower abs, obliques, and core stabilizers.

Do this 5–6 days a week for best results!

💬 Comment “Day 1💪” to join the challenge
👍 Like & Subscribe for more abs and fat-loss workouts
🔔 Stay consistent — your transformation starts NOW!

🔥SECTION 🔥
00:05 - Exercise 1
01:05 - Exercise 2
02:05 - Exercise 3
03:05 - Exercise 4
04:05 - Exercise 5
05:05 - Exercise 6
06:05 - Exercise 7
07:05 - Exercise 8
08:05 - Exercise 9
09:05 - Exercise 10
10:05 - Exercise 11
11:05 - Exercise 12
12:05 - Exercise 13
13:05 - Exercise 14
14:05 - Exercise 15
15:05 - Exercise 16
16:05 - Exercise 17
17:05 - Exercise 18
18:05 - Exercise 19
19:05 - Exercise 20
20:05 - Exercise 21
21:05 - Exercise 22
22:05 - Exercise 23
23:05 - Exercise 24
24:05 - Exercise 25
25:05 - Exercise 26
26:05 - Exercise 27
27:05 - Exercise 28
28:05 - Exercise 29
29:05 - Exercise 30
30:05 - Exercise 31

⏱ Workout Time: 30 Minutes
💪 Difficulty: Beginner / Anyone Can Start
🏡 No Equipment Needed — Do It At Home
🎧 Turn on music & follow along!

💬 COMMENT YOUR PROGRESS:

“Day 1 ✅ Feeling strong!”
We are doing this together 💛

🔥 SUBSCRIBE for more workouts:
@AKS Fitness

#absworkout #losebellyfat #hangingbellyworkout #coreworkout #noequipmentworkout
#sixpackworkout #homeworkout #bellyfatburning #flatstomachworkout #abchallenge