ଭାତ ନା ରୁଟି: କଣ ଖାଇବେ? || Rice Vs Roti || IN ODIA
Автор: Dr Sarthak Satpathy
Загружено: 2024-10-31
Просмотров: 321867
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Rice vs Roti – Which is Better for You? 🍚✨
Ever wondered whether rice or roti is the healthier choice? Let’s break it down based on nutrition, digestion, and weight loss! Which one do you prefer? Comment below! ⬇️
Oh, and if you're wondering about whey protein, I’ve shared "The Whole Truth" on that too!
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Dr Sarthak Satpathy(MBBS MS General Surgery PG3 MKCG MCH, Brahmapur) is a full time Doctor by profession and he has lots of information to share on Health, Fitness, Lifestyle and Nutrition. In fact who else could possibly describe Human Body than a person who has studied it closely and he himself is in that field.
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#rice #roti #ricevsroti
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