Feeling the strain from too much screen time? Discover the secret to eye relief!
Автор: M3 Academy Mnemonics
Загружено: 2025-09-13
Просмотров: 833
Описание:
In a world where screens dominate our daily lives, eye health has never been more crucial. This insightful video breaks down the importance of the 20-20-20 rule—a simple technique that can protect your eyes from the harmful effects of prolonged screen exposure. Learn why taking a break every 20 minutes to look at something 20 feet away for at least 20 seconds can ease eye strain and help you maintain better vision. Whether you're working, gaming, or binge-watching, these tips are vital for keeping your eyes refreshed and focused. Don't miss out on protecting your vision!
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