20 Minutes Vinyasa Yoga for Power and Vinyasa Yoga for Strength.| Indian yoga girl
Автор: Indian Yoga Girl
Загружено: 2021-09-08
Просмотров: 1110
Описание:
#vinyasa #vinyasayoga #yogaforstrength #vogaforpower
#yogavinyasaforflexibility
Yoga Vinyasa for flexibility, Yoga Vinyasa for power, and Yoga Vinyasa for
weight loss.
Join Indian Yoga Girl for a 10 Minute Vinyasa Flow Yoga. This practice cultivates
heat, trims, tones, builds strength and flexibility.
Heat up your yoga practice with this Energizing Power Vinyasa flow, which focuses on engaging the core and opening up the hips and front body. Indian Yoga girl will guide
you through this all-levels sequenced flow targeted at improving stamina, strength,
and flexibility, while synchronizing breath with movement.
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▶️🎧 Recommended Playlists:
→Yoga for Balance: https://bit.ly/3ilt9oE
→Pranayama yoga: https://bit.ly/2Vg0F7k
→Stress relief yoga: https://bit.ly/37jQgKg
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