Week 17 Mindfulness
Автор: TYF Support Group
Загружено: 2017-12-19
Просмотров: 159
Описание: Five Strategies to Reclaim Hope - Mindfulness is the ability to focus on empowering thoughts and feelings while choosing to coexist with non-productive thoughts and feelings. Attending to empowering thoughts and choosing healing actions are the focus of this discussion including how to apply it.
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