How to make Ghana Spinach Stew | Nkontomire
Автор: StellaZone
Загружено: 2016-10-22
Просмотров: 109524
Описание:
Ingredients:
2 16oz bags of Spinach
Salted Fish (Kobi)
Baked Mackerel (deboned)
Beef Broth
1.5 tsp Powdered Chili pepper
1 can Tomato Sauce
Salt to taste
1 Maggi cube
1/4 cup Powdered Melon seed
4 Plum tomatoes
1/2 medium onion
1 garlic clove
Stew beef or any meat
1 cup Palm oil
Hope you all enjoy!
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Ghanaian - American Food & Inspiration Blogger. Life is a Beautiful Gift. Stay tuned for more Stellar content.😙
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