Coffee: The Silent Killer or The Ultimate Superfood?
Автор: Vital Vault
Загружено: 2026-02-02
Просмотров: 0
Описание:
Is coffee good for you? It’s the world's most popular drug, but the health effects are often misunderstood.
In this video, we break down the science behind coffee, caffeine, and your health. We explore the amazing benefits for your liver and brain, but also reveal the dark side of caffeine regarding cortisol and stress.
You will learn exactly when to drink coffee to maximize the benefits and avoid the crash.
The content in this video is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched on this channel.
#coffee #caffeine #healthtips #cortisol #nutrition #longevity
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