HOW TO MAKE ETO || ETO || BEE’SKITCHEN
Автор: Bee'sKitchen
Загружено: 2020-11-02
Просмотров: 1570
Описание:
ETO is a traditional Ghanaian dish from the Akan and Ga regions. It's a simple dish made of mashed yams or plantains served with roasted nuts, avocado, and boiled eggs.
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INGREDIENTS:
1/2 Yam
1/2 Cup Plam Oil
2 - 3 Tbsp Smooth Peanut Butter Paste
1/2 Medium Onion
2 Scotch Bonnets
1/2 Medium Chopped Onions
10g Fermented Fish (Momone)
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GARNISHING:
1/4 Cup Roasted Peanuts
1 Avocado
2 Boiled Eggs
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Music: Accra
Musician: Jef
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