The psychology of people who stay at home
Автор: Nill
Загружено: 2026-01-22
Просмотров: 16
Описание:
Have you ever felt a sudden wave of relief the moment you cancel plans? In this video, we dive deep into the psychology of the "homebody." It’s not about being shy or antisocial; it’s about sensory processing, the social mask, and the vital need for a sanctuary in a loud world. We explore the concepts of "The Sensory Tax" and "Vertical Living" to understand why staying home is often the most productive thing you can do for your soul.
If you've ever felt guilty for choosing your own company over a night out, this is for you.
Timestamps:
00:00 The Weight of the Door: The Psychology of Being a Homebody
01:21 Sensory Overload and the Social Mask: Why Being Perceived is Exhausting
03:43 Vertical Living: The Joy of Missing Out (JOMO) and Internal Growth
05:41 The Sovereignty of Solitude: Finding Peace in Being Alone
#solitude #psychology #homebody #mentalhealth #introvert #selfcare #philosophy
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