How to trust yourself: using mantra-mind thinking | The Reach Approach

Описание: Mantra-mind, thinking is a very powerful way to change your inner narrative. By using 4 simple mantras, and repeating them over and over again, you can gently persuade the mind to remain focused on the task of self-improvement. By doing this regularly, for 20 minutes, you will find your mind naturally moves into the trance-state, and from there, you can create a deep feeling of inner trust, which will give you access to your gifts and talents.

Music used with the kind permission of Scott Buckley. Another masterpiece:
'Affirmations' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

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