Phone Addiction, Social Media Effects on Mental Health and Memes with Psychologist Aditya Shukla
Автор: Dialogues with Mayank
Загружено: 2021-05-08
Просмотров: 96
Описание:
Aditya, a psychology blogger and consultant, talks about the 5 functions of the mobile phone:
A security blanket - It makes us feel safe and comforted.
A sword - We use it as an informational weapon in arguments.
A shield - We use it as a defense to prevent others' unwanted behaviors by recording. We also use it as a barrier between ourselves and others.
External brain - We access a network of information to supplement our current brain.
A portal - We escape into a different reality to seek rewarding experiences and satisfy our psychological needs.
He also describes active and passive social media activity that has vastly different effects on mental health. In the end, he talks about how memes have become an advanced emotion and a way to outsource our cognition.
You can check out some tips to overcome phone addiction in this article he wrote: https://cognitiontoday.com/effect-of-...
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Credits:
Guest: Aditya Shukla (Blogger, Cognition Today)
Host: Mayank Tiwari
Co-Host: Dheeraj Rao
Editor: Manav Sharma
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Socials:
Aditya Shukla: / shredwarrior
Mayank Tiwari: / tknayam
Manav Sharma: / pinkeuterpe
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