I got rejected 2500x - here is what I learned

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00:00 - Introduction: Fear of rejection and personal story
00:20 - Playing it safe: Poker as a metaphor for calculated risks
00:42 - A system to change how you view rejection
01:01 - Missed opportunities: Reflecting on moments not acted on
01:42 - Rejection "numbers" on your forehead: How women sense experience
03:14 - The mindset shift: High rejection count indicates confidence
03:38 - Building experience points: Rejection as leveling up
05:32 - Rejection reframed as a step toward confidence
06:54 - Two paths: Avoiding rejection vs. embracing it as growth
07:33 - Spiritual growth through rejection: Lessons from ego death
08:19 - Exercise: Saying hello to strangers to build resilience
09:43 - Contrasting two approaches: Tyler (frequent, confident attempts) vs. Jack (fear-driven avoidance)
11:19 - The toll of avoidance: Stress and negative impact of a single rejection
12:28 - Owning rejection: Lessons from repetitive attempts
13:47 - Redefining rejection: Neutralizing its power over your self-worth
15:05 - Raising your "rejection score": A mark of courage and experience