Fitness Boxing FotNS HIIT 100 punches intervals
Автор: Ugo Kusuri
Загружено: 2025-05-02
Просмотров: 14
Описание:
hotizontal live at www.twitch.tv/ugo_kusuri
00:00 intro
05:15 warm up with modifications
12:45 ducking combo
20:45 Speed challenge
36:55 HIIT 100 punchers intervals
37:05 HIIT 10s- 90+punches
38:05 HIIT 8s - 72+punches
39:25 HIIT 10s- 95+ punches
41:00 HIIT 12s -120+ Punches GAME OVER
42:58 Highest difficulty hundred punches challenge
43:50 HIIT 9s -117 GAME OVER
47:47 Beating up Mobs
55:31 Cool Down
#SKYSTORY #卯月えり vrm model credits
shoutout to Coach Geoff from the Combat Arts Academy
/ @thecombatartsacademy
Music credits
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Music provided by http://spoti.fi/NCS
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
@blue_fog
https://skeb.jp/@Blue_fog_1031
/ @blue_fog
#fitnesstrainer #shorts #workout #homeworkout #bodyweight #followalong #fitnessboxing #fitness #3d #mocap #fitnessboxing -- Watch live at / ugo_kusuri
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